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o.o Hmm. Ate so much yesterday, but weight-wise I'm pretty good this morning. I wonder how this could be? I was so worried I would go up to 154 again...
:) Ah well, back to getting on track. Weekends with the family are terrible for me!
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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2094 kcal
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Fat: 78.82g | Prot: 76.91g | Carb: 241.03g.
Breakfast: butter cookie. Lunch: mashed potatoes, kansas city strip. Dinner: Biscotti, Hot Chocolate Cocoa (Made with Whole Milk), Crunchy Shrimp Roll, Spicy Tuna Roll, Rice (Sake) Beverage, Red Table Wine. Snacks/Other: Vanilla Reduced Fat Ice Cream Cone, toffee. more...
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2258 kcal
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Activities & Exercise:
couch to 5k - 31 minutes, Desk Work - 6 hours, Sitting - 5 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 59 minutes. more...
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losing 5.6 lb a week
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