josie570's Journal, 13 March 2012

period took laxs bm
121.7 lb Lost so far: 28.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
840 kcal Fat: 17.00g | Prot: 44.00g | Carb: 132.00g.   Breakfast: Chocolate Frosted Donut. Lunch: Biscuit Cereals - Island Vanilla, Garden Veggie Patties. Dinner: Great Value Whole Wheat Bread, Fat Free Singles Sharp. Snacks/Other: Strawberry Cream Mini Spooners. more...
gaining 6.0 lb a week

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