Weigh In record (no journal entry) for 20 June 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2017:
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1394 kcal
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Fat: 45.62g | Prot: 80.86g | Carb: 162.00g.
Breakfast: 統一 無糖豆漿, 吐司. Lunch: 榨菜肉絲麵. Dinner: 優格, 滷肉飯, 白飯, 香菇油菜, 茭白, 鯖魚, 蛋花湯. more...
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frogballlai's weight history
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