amiees's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012

205.5 lb Lost so far: 9.5 lb. Still to go: 30.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

129 kcal

Fat: 2.80g | Prot: 3.74g | Carb: 24.38g. Breakfast: low carbohydrate meals. more...

2515 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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amiees's weight history