Weigh In record (no journal entry) for 19 June 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2017:
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1955 kcal
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Fat: 108.00g | Prot: 91.00g | Carb: 158.00g.
Breakfast: Martin's Sandwich Potato Bread, Hormel Black Label Fully Cooked Original Bacon, Harris Teeter Grade A Large White Eggs, Harris Teeter Deluxe American Cheese Slices. Lunch: Bojangles Cajun Filet with Mayo Sandwich. Dinner: McDonald's Double Filet-O-Fish Sandwich. Snacks/Other: McDonald's Baked Apple Pie. more...
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