Weigh In record (no journal entry) for 19 June 2017
|
307.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2017:
|
1063 kcal
|
Fat: 244.72g | Prot: 49.05g | Carb: 18.56g.
Breakfast: Pecan Nuts. Lunch: Bacon, Cabot Extra Sharp White Cheddar Cheese, Kroger Pork Rinds, Egg, Spectrum Organic Virgin Coconut Oil, Onions. Snacks/Other: Chocolate Almond Butter coconut oil fudge. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swoodsong's weight history
|