Weigh In record (no journal entry) for 15 March 2010
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1317 kcal
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Fat: 41.52g | Prot: 42.34g | Carb: 198.65g.
Breakfast: banana, milk, frosted flakes. Lunch: saltines , campbells chunky chicken and dumpling soup, tomato basil soup from applebees. Dinner: 10" Hand Tossed Deluxe Feast Pizza. Snacks/Other: crystal light peach tea, Honey Vanilla Chamomile Tea, honey , white tea. more...
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gaining 7.0 lb a week
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