Toffeecake's Journal, 12 March 2012

192.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 90.28g | Prot: 52.58g | Carb: 218.94g.   Breakfast: Banana, ToastChee Crackers. Lunch: Soft Granola Bars, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Banana Chips. Dinner: Big N Flaky Crescent Rolls, Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs. Snacks/Other: Diet Root Beer, Peanut Butter, Cool Ranch Tortilla Chips. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...