Weigh In record (no journal entry) for 12 March 2012
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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967 kcal
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Fat: 33.85g | Prot: 32.27g | Carb: 148.85g.
Breakfast: Fried Egg, Bananas, 100% Whole Wheat Bread Light. Lunch: Diet Soda, Sugar Free Iced Tea, Sugar Free Strawbery Preserves, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey, 100% Whole Wheat Bread Light. Dinner: Mini Quesadilla. Snacks/Other: Gourmet Cinnamon rolls, Fudgsicle No Sugar Added Fudge Bars, Diet Soda, Marshmallows. more...
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2387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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