Weigh In record (no journal entry) for 12 March 2012
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248.6 lb
Lost so far: 3.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1425 kcal
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Fat: 92.09g | Prot: 49.97g | Carb: 111.10g.
Breakfast: yogurt. Lunch: water, ham and cheese sandwich. Snacks/Other: pecans, oranges. more...
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losing 4.0 lb a week
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elly_n's weight history
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