| April 2013 |
| Sat 6th: |
1119 *
|
53%
|
fat: 22.80g |
| |
protein: 104.93g |
| |
carbs: 120.46g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
501 *
|
24%
|
fat: 4.24g |
| |
protein: 14.36g |
| |
carbs: 107.06g |
|
-
|
-
|
| Thu 7th: |
1458 *
|
69%
|
fat: 54.54g |
| |
protein: 61.43g |
| |
carbs: 183.35g |
|
-
|
-
|
| Wed 6th: |
1088 *
|
52%
|
fat: 39.88g |
| |
protein: 30.83g |
| |
carbs: 152.69g |
|
-
|
-
|
| Tue 5th: |
876 *
|
42%
|
fat: 26.50g |
| |
protein: 36.34g |
| |
carbs: 129.97g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
229 *
|
11%
|
fat: 3.12g |
| |
protein: 6.97g |
| |
carbs: 47.84g |
|
-
|
-
|
| Tue 5th: |
1045 *
|
50%
|
fat: 22.40g |
| |
protein: 38.35g |
| |
carbs: 163.46g |
|
-
|
-
|
| Mon 4th: |
903 *
|
43%
|
fat: 26.62g |
| |
protein: 40.70g |
| |
carbs: 131.60g |
|
-
|
-
|
| Fri 1st: |
577 *
|
27%
|
fat: 14.87g |
| |
protein: 24.02g |
| |
carbs: 92.43g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1208 *
|
58%
|
fat: 35.95g |
| |
protein: 46.01g |
| |
carbs: 186.59g |
|
-
|
-
|
| Sun 13th: |
1032 *
|
49%
|
fat: 53.25g |
| |
protein: 41.46g |
| |
carbs: 97.83g |
|
-
|
-
|
| Sat 12th: |
1156 *
|
55%
|
fat: 38.94g |
| |
protein: 37.40g |
| |
carbs: 170.48g |
|
-
|
-
|
| Fri 11th: |
899 *
|
43%
|
fat: 17.93g |
| |
protein: 53.17g |
| |
carbs: 134.32g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
434 *
|
21%
|
fat: 16.44g |
| |
protein: 7.98g |
| |
carbs: 62.30g |
|
-
|
-
|
| Wed 19th: |
875 *
|
42%
|
fat: 35.66g |
| |
protein: 38.06g |
| |
carbs: 104.42g |
|
-
|
-
|
| Tue 18th: |
1440 *
|
69%
|
fat: 81.79g |
| |
protein: 56.69g |
| |
carbs: 125.75g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
287 *
|
14%
|
fat: 4.50g |
| |
protein: 8.39g |
| |
carbs: 64.44g |
|
-
|
-
|
| Mon 29th: |
836 *
|
40%
|
fat: 35.02g |
| |
protein: 42.49g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sun 28th: |
268 *
|
13%
|
fat: 4.22g |
| |
protein: 19.20g |
| |
carbs: 54.99g |
|
-
|
-
|
| Sat 27th: |
851 *
|
41%
|
fat: 37.98g |
| |
protein: 22.51g |
| |
carbs: 126.38g |
|
-
|
-
|
