BettieRetro's Journal, 12 March 2012

171.0 lb Lost so far: 60.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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1403 kcal

Fat: 47.89g | Prot: 54.29g | Carb: 206.95g.   Breakfast: Bananas, Life Cinnamon Cereal, Quad Non-Fat Latte. Lunch: No Sugar Added Rice Pudding, Chicken Cacciatore. Snacks/Other: sees truffle. more...

2692 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 9 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...