Pinball Kathy's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

158.5 lb Lost so far: 4.5 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1042 kcal

Fat: 50.02g | Prot: 113.28g | Carb: 151.54g. Breakfast: banana. Lunch: green tea iced, tom yum soup. Dinner: Fiesta Fajita Shredded Beef, Philly Hoagie Rolls. Snacks/Other: drumstick ice cream, cashews, pizza. more...

2036 kcal

Activities & Exercise: hola hooping - 28 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Pinball Kathy's Journal, 12 March 2012

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