Weigh In record (no journal entry) for 12 March 2012
|
261.5 lb
Lost so far: 16.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
1591 kcal
|
Fat: 81.18g | Prot: 72.80g | Carb: 149.42g.
Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg with Sausage. Lunch: Lime Juice, Avocados, Fish Stick Patty or Fillet, Minestrone Soup (Canned, Condensed). Dinner: Papaya, Jicama, Air Popped Popcorn. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitaysofi's weight history
|