Weigh In record (no journal entry) for 18 June 2017
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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742 kcal
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Fat: 23.54g | Prot: 26.85g | Carb: 106.77g.
Breakfast: Oatmeal with Fruit, Starbucks Caramel Macchiato with Whole Milk (Tall), Bob Evans Toasted and Buttered Rye Bread. Lunch: Fuze Green Tea with Honey, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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gaining 11.7 lb a week
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judy.matthews1965's weight history
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