Weigh In record (no journal entry) for 12 March 2012
|
116.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2012:
|
1205 kcal
|
Fat: 41.61g | Prot: 43.08g | Carb: 189.23g.
Breakfast: broccoli, prune, pumpkin seed. Lunch: onion, apple, Caffe Latte with Soy (tall). Dinner: salad, spinach, grapefruit, husk, cherry, prune, nuts. Snacks/Other: soy milk. more...
|
|
1889 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucychen's weight history
|