acaila_edhel's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

194.6 lb Lost so far: 15.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1142 kcal

Fat: 28.33g | Prot: 52.37g | Carb: 129.66g. Dinner: Olive Oil, Oranges, Carrots, Cauliflower, Broccoli, Ground Turkey 93/7, Brown Rice, White Rice. Snacks/Other: Butter Light Popcorn. more...

2160 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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acaila_edhel's Journal, 12 March 2012

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