Weigh In record (no journal entry) for 12 March 2012
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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762 kcal
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Fat: 13.01g | Prot: 50.27g | Carb: 129.10g.
Breakfast: Carbmaster Strawberry Banana Yogurt. Lunch: Light 35 Wheat Bread, Chunky Salsa (Mild), Lettuce, Veggie Buffalo Wings, Carbmaster Strawberry Banana Yogurt. Dinner: Pickles, Jalapeno Pepper Cheese Wedges, Bell Peppers, Low Sodium Rice Cakes, Light 35 Wheat Bread, Diet Hot Chocolate, Sugar Free Chocolate Syrup, Carbmaster Strawberry Banana Yogurt. Snacks/Other: Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Low Sodium Rice Cakes, Apples. more...
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gaining 1.4 lb a week
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