Weigh In record (no journal entry) for 12 March 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2012:
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1246 kcal
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Fat: 15.05g | Prot: 119.28g | Carb: 164.71g.
Breakfast: Fat Free Smoked Turkey Breast, Soft French Bread, Fat Free Cottage Cheese, Fat Free Milk, Sugar, Coffee. Lunch: Singles White American Cheese Slices, Fat Free Smoked Turkey Breast, Soft French Bread. Dinner: Lettuce, Singles White American Cheese Slices, Boneless Skinless Chicken Breast, Smart White Bread. more...
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Jose Bracero's weight history
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