| June 2012 |
| Wed 6th: |
1052 *
|
48%
|
fat: 27.33g |
| |
protein: 90.96g |
| |
carbs: 120.74g |
|
2526*
|
 1474
|
| Tue 5th: |
445 *
|
20%
|
fat: 12.50g |
| |
protein: 55.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 2nd: |
373 *
|
17%
|
fat: 18.36g |
| |
protein: 26.03g |
| |
carbs: 30.85g |
|
-
|
-
|
| Fri 1st: |
458 *
|
21%
|
fat: 23.86g |
| |
protein: 34.03g |
| |
carbs: 33.35g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1280 *
|
58%
|
fat: 56.30g |
| |
protein: 70.14g |
| |
carbs: 128.93g |
|
-
|
-
|
| Wed 30th: |
965 *
|
44%
|
fat: 24.24g |
| |
protein: 83.11g |
| |
carbs: 51.84g |
|
-
|
-
|
| Sun 27th: |
1515 *
|
69%
|
fat: 36.00g |
| |
protein: 109.66g |
| |
carbs: 191.92g |
|
-
|
-
|
| Sat 26th: |
1387 *
|
63%
|
fat: 36.57g |
| |
protein: 86.42g |
| |
carbs: 159.54g |
|
-
|
-
|
| Fri 25th: |
551 *
|
25%
|
fat: 11.70g |
| |
protein: 54.21g |
| |
carbs: 63.59g |
|
-
|
-
|
| Thu 24th: |
1332 *
|
61%
|
fat: 37.62g |
| |
protein: 79.02g |
| |
carbs: 140.54g |
|
-
|
-
|
| Wed 23rd: |
1227 *
|
56%
|
fat: 45.57g |
| |
protein: 65.42g |
| |
carbs: 144.54g |
|
-
|
-
|
| Tue 22nd: |
839 *
|
38%
|
fat: 26.87g |
| |
protein: 61.72g |
| |
carbs: 56.69g |
|
-
|
-
|
| Mon 21st: |
970 *
|
44%
|
fat: 23.24g |
| |
protein: 74.43g |
| |
carbs: 122.91g |
|
-
|
-
|
| Sun 20th: |
717 *
|
33%
|
fat: 22.83g |
| |
protein: 31.57g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sat 19th: |
1505 *
|
68%
|
fat: 36.20g |
| |
protein: 95.07g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 18th: |
1176 *
|
53%
|
fat: 20.86g |
| |
protein: 63.41g |
| |
carbs: 187.27g |
|
-
|
-
|
| Thu 17th: |
1193 *
|
54%
|
fat: 43.20g |
| |
protein: 71.14g |
| |
carbs: 127.61g |
|
-
|
-
|
| Wed 16th: |
1567 *
|
71%
|
fat: 59.96g |
| |
protein: 78.21g |
| |
carbs: 155.99g |
|
-
|
-
|
| Tue 15th: |
1348 *
|
61%
|
fat: 56.73g |
| |
protein: 69.64g |
| |
carbs: 136.08g |
|
-
|
-
|
| Sun 13th: |
427 *
|
19%
|
fat: 7.57g |
| |
protein: 22.42g |
| |
carbs: 70.54g |
|
-
|
-
|
