Weigh In record (no journal entry) for 12 March 2012
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137.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1002 kcal
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Fat: 38.11g | Prot: 104.62g | Carb: 57.89g.
Breakfast: Cyto Gainer, Whole Milk. Lunch: boar's head feta, bell pepper, chicken breast. more...
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losing 2.1 lb a week
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