Weigh In record (no journal entry) for 12 March 2012
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1947 kcal
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Fat: 83.81g | Prot: 82.37g | Carb: 224.32g.
Breakfast: Coffee with Cream and Sugar, Chex Oven Toasted Corn Cereal, Coffee with Cream and Sugar. Lunch: Vanilla Cream Egg, Chicken Nuggets (8 Count). Dinner: Homestyle Potato Chips, Chicken Wing, (Barbecue Flavored, Glazed, Frozen). Snacks/Other: Breakfast On The Go! - Berries & Creme, Dry Roasted Salted Pistachios In-shell, Caramel Rice Cakes, Caramel Rice Cakes, Coffee with Cream and Sugar. more...
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gaining 3.5 lb a week
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