Weigh In record (no journal entry) for 12 March 2012
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223.2 lb
Lost so far: 41.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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98 kcal
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Fat: 1.79g | Prot: 2.69g | Carb: 18.98g.
Breakfast: Frozen Blueberries, Oats. more...
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gaining 6.5 lb a week
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