Weigh In record (no journal entry) for 17 June 2017
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296.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2017:
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1171 kcal
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Fat: 73.52g | Prot: 77.77g | Carb: 27.03g.
Breakfast: Asda Real Mayonnaise, Marks & Spencer White Crab Meat, Boiled Egg, pg tipsTea with Semi-Skimmed Milk. Lunch: Asda Spring Onions, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Asparagus, Mash Direct Mashed Swede, Smoked Haddock & Cheese Bake, lime water. Snacks/Other: Morrisons Pork Crunch. more...
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