Weigh In record (no journal entry) for 12 March 2012
|
201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
320 kcal
|
Fat: 4.98g | Prot: 34.30g | Carb: 39.23g.
Breakfast: Blueberries (Unsweetened, Frozen) , Whey Protein. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikegiordano's weight history
|