Weigh In record (no journal entry) for 12 March 2012
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166.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1830 kcal
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Fat: 25.50g | Prot: 70.00g | Carb: 336.00g.
Breakfast: 018000448180. Lunch: Premium Soup & Oyster Crackers, chunky hearty tomato soup with pasta. Dinner: Mostaccioli. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Light Fat Free Raspberry Cheesecake Yogurt, Cinnamon Raisin English Muffins. more...
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gaining 8.4 lb a week
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