CBCollins's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
227.0 lb Lost so far: 12.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1383 kcal Fat: 56.27g | Prot: 97.80g | Carb: 136.65g.   Breakfast: Vanilla Greek Yogurt, Cranberry Nut Loaves, Coffee. Lunch: green beans, butter, canola, egg, chicken breast. Dinner: Luciano, Hamburger Dill Chips Pickles, Blue Cheese, Country Dijon Mustard, Sweet Baby Lettuces, Sandwich Thins - 100% Whole Wheat (Oroweat), Vegan Original Burger, 4 Count. Snacks/Other: French Onion Sour Cream Dip, Carrots, Celery, Navels Oranges. more...
gaining 1.0 lb a week

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