Weigh In record (no journal entry) for 15 March 2010
|
151.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2010:
|
2192 kcal
|
Fat: 62.21g | Prot: 137.42g | Carb: 292.31g.
Breakfast: medjool, navel, landsberg, loin lamb. Lunch: pear. Dinner: lindt, medjool, tomato, butter, olive oil, fish, brussel sprouts, potato. Snacks/Other: walnut. more...
|
|
2296 kcal
|
Activities & Exercise:
Weight Training (moderate) - 11 minutes, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 29 minutes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loebner's weight history
|