Weigh In record (no journal entry) for 17 June 2017
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132.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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2702 kcal
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Fat: 31.65g | Prot: 111.02g | Carb: 293.78g.
Breakfast: Творог 5%, Алексеевское Сгущенное Молоко, Малина. Lunch: Aperol Aperol, Тануки Каруи Кани, Тануки Тобико, Тануки Суши Хияши, Тануки Суши Унаги, Тануки Каруи Кани, Тануки Унаги Ролл. Dinner: Малина, Parmalat Молоко 0,5%, Дмитровский Молочный Завод Творог 1,8%, Weider Protein 80 Plus. Snacks/Other: Mentos Жевательная Резинка, Кофе с Молоком. more...
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gaining 0.6 lb a week
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