Weigh In record (no journal entry) for 12 March 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2012:
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1407 kcal
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Fat: 105.15g | Prot: 98.25g | Carb: 24.78g.
Breakfast: Baked, Breaded or Fried Cheese Nuggets or Pieces, Swiss Cheese, Mushroom Pieces and Stems, Beef Top Sirloin (Trimmed to 1/8" Fat), Neufchatel Cheese, Cauliflower, Grilled Chicken Caesar Salad, Wasabi Mayonnaise, Yellowfin Tuna (Fish), Atkins Advantage Chocolate Delight Shake. more...
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