Weigh In record (no journal entry) for 12 March 2012
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188.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1546 kcal
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Fat: 46.17g | Prot: 126.91g | Carb: 151.45g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Activia Strawberry Yogurt, Miracle Whip, Crunchy - Peanut Butter, Light Havarti Cheese, Chicken Breast Slices (Rotisserie Style), Enriched White Bread. Dinner: Garden Salad, Double Cheddar Cheese, Mushrooms, Prime Sliced Turkey Breast Slices. more...
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gaining 14.0 lb a week
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