WhatKatieDid's Journal, 12 March 2012

142.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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1817 kcal

Fat: 61.69g | Prot: 79.41g | Carb: 242.66g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Pad Thai. Dinner: Roasted Potatoes, Pork Stew. Snacks/Other: Malteaster, Mini Chocolate Fudge Brownie, Apple. more...

1975 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...