Weigh In record (no journal entry) for 12 March 2012
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258.4 lb
Lost so far: 12.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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2239 kcal
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Fat: 89.43g | Prot: 110.34g | Carb: 229.06g.
Breakfast: Silserkranz, Gipfeli, Delicia Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee. Lunch: Hollaindaise, Tagliatelle Tricolore, Kalbsschnitzel. Dinner: Joghurt Mokka, Mehrkornbrot, Gekochtes Ei, Hinterschinken, Lager Hell. more...
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2855 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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