Weigh In record (no journal entry) for 12 March 2012
Diet Calendar Entries for 12 March 2012:
|
2447 kcal
|
Fat: 88.79g | Prot: 166.32g | Carb: 245.09g.
Breakfast: Caffè (dalla Moca), Zucchero, Barrette di Cereali con Cioccolato Fondente. Lunch: Tonno in Olio (in Scatola), Pane Italiano, Fagiolini, Olio Extra Vergine di Oliva, Zucchero, Caffè (dalla Moca). Dinner: Mele (senza Buccia), Petto di Pollo, Patate (Polpa, Salate, Bollite), Lenticchie Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Duplo, Cereali, Pane Italiano, Ghiacciolo Limone/Amarena. more...
|
|
2269 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|