BugHunny's Journal, 16 June 2017

177.9 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 50.30g | Prot: 104.85g | Carb: 101.35g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), President's Choice Striploin Steak. Snacks/Other: Red Table Wine. more...

2368 kcal

Activities & Exercise: Desk Work - 8 hours, Music playing - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...