Weigh In record (no journal entry) for 09 March 2012
|
191.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
1265 kcal
|
Fat: 51.30g | Prot: 69.54g | Carb: 142.06g.
Breakfast: coffee, milk, Mozzarella Cheese (Nonfat), Corn Tortilla. Dinner: french fries, torta . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anaviv79's weight history
|