Weigh In record (no journal entry) for 11 March 2012
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126.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1818 kcal
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Fat: 52.89g | Prot: 83.95g | Carb: 205.38g.
Breakfast: sugar, milk, egg, honey, banana, yogurt, soy milk, flax seed, steel cut oats. Lunch: peanut butter, mestemacher. Dinner: cauliflower, green beans, trout, wine, carrots, squash, butter, olive oil. more...
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gaining 0.7 lb a week
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