Weigh In record (no journal entry) for 15 June 2017
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221.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1400 kcal
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Fat: 46.94g | Prot: 117.38g | Carb: 122.17g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Egg. Lunch: Starbucks Pink Drink (Grande), Starbucks Southwest Chipotle Chicken Sandwich. Dinner: Pollo Tropical Balsamic Tomatoes, Pollo Tropical Yellow Rice, Pollo Tropical Boneless Chicken Breasts (6 oz). more...
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steady weight
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