Weigh In record (no journal entry) for 14 March 2010
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2010:
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1108 kcal
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Fat: 39.61g | Prot: 51.55g | Carb: 135.91g.
Breakfast: cream cheese, mini bagel, yoplait light yogurt. Dinner: ben and jerry's cake batter ice cream, brownie, chicken, alfredo sauce, spinach, mushroom, penne. more...
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2089 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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skichick's weight history
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