Diane70's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
169.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
1940 kcal Fat: 54.31g | Prot: 61.49g | Carb: 117.80g.   Breakfast: Coffee, Strawberry Yogurt. Lunch: Lunch To-Go Chunk Light, Cabaret Crackers, boiled eggs. Dinner: Chunk Light Tuna In Water, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), natural almonds. Snacks/Other: wine, citus rum. more...
2285 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Diane70's weight history


Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

metoo2 recorded a Weigh In at 138.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 166.6 lb.
KlavePatsfan recorded a Weigh In at 177.0 lb.
onelittlebit recorded a Weigh In at 123.0 lb.
Loklobzija recorded a Weigh In at 281.9 lb.
johnssleepingnow updated their Food Diary.
FPI13 recorded a Weigh In at 165.0 lb.
skydiverjim recorded a Weigh In at 181.0 lb.