Diane70's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
169.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
1940 kcal Fat: 54.31g | Prot: 61.49g | Carb: 117.80g.   Breakfast: Strawberry Yogurt, Coffee. Lunch: Lunch To-Go Chunk Light, Cabaret Crackers, boiled eggs. Dinner: natural almonds, Chunk Light Tuna In Water, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Snacks/Other: citus rum, wine. more...
2285 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 1.5 lb a week

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