Weigh In record (no journal entry) for 11 March 2012
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133.6 lb
Lost so far: 3.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1573 kcal
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Fat: 56.60g | Prot: 82.78g | Carb: 200.92g.
Breakfast: Cookies n' Creme Bar, Citrus Punch Sugar Free Fiber Drink Mix, Coffee. Lunch: Blueberries, Blackberries, Strawberries, Romaine Hearts, Lite Raspberry Walnut Vinaigrette, Spinach , Apples , Snap Pea Crisps, Cauliflower, Ground Beef. Dinner: Cauliflower, Blackberries, Blueberries, Steamed Vegetables, Pork Loin (Tenderloin). Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Sugar Free French Vanilla Cafe, Butter Microwave Popcorn, Sugar Cookies (Includes Vanilla). more...
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1476 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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