mercyunbound7's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
90.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
727 kcal Fat: 10.05g | Prot: 41.76g | Carb: 143.59g.   Breakfast: Carbmaster Strawberry Banana Yogurt. Lunch: Low Sodium Rice Cakes, Pickles, Sugar Free Chocolate Syrup, Diet Hot Chocolate, Light 35 Wheat Bread, Cauliflower & Three Cheese Sauce, Chunky Salsa (Mild), Lettuce. Dinner: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Baby Carrots, Low Sodium Rice Cakes, Light 35 Wheat Bread, Sugar Free Caramel, Carbmaster Strawberry Banana Yogurt. Snacks/Other: Pickles, Sugar Free Strawberry Preserves, Low Sodium Rice Cakes. more...
steady weight

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