Daveb2's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
224.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1041 kcal Fat: 61.08g | Prot: 23.87g | Carb: 118.94g.   Dinner: Raisins, Red Grapes, Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Trail Mix. more...
3201 kcal Activities & Exercise: Horseback Riding - 1 hour, Bicycling (slow) - 11/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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