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Not a huge drop, but any drop is nice! I'll take it! New low.
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194.2 lb
Lost so far: 15.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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2584 kcal
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Fat: 84.96g | Prot: 74.87g | Carb: 214.08g.
Breakfast: Coffee with Cream and Sugar, Jams and Preserves, Multigrain Bread, Ricotta Cheese (Part Skim Milk). Lunch: Sour Cream, Salsa, On The Border Chicken & Cheese Quesadillas, Trader Joe's Corn Chips. Dinner: German Chocolate Cake. Snacks/Other: Deschutes Brewery Inversion IPA, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 0.1 lb a week
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 Comments
You GO Egull! And you're right, any drop is wonderful!
15 Jun 17 by member: Char Gets Thin
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