Weigh In record (no journal entry) for 15 June 2017
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118.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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469 kcal
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Fat: 10.96g | Prot: 20.51g | Carb: 73.81g.
Breakfast: Ideal Pan Molde Blanco, Dos Alamos Queso Rodda Laminado. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Watt's Mermelada Frambuesa Light, Castaño Pan Hot Dog. Snacks/Other: Peras, Plátano, Manzana. more...
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losing 0.8 lb a week
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