Weigh In record (no journal entry) for 11 March 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2012:
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952 kcal
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Fat: 36.53g | Prot: 43.51g | Carb: 111.77g.
Breakfast: Chocolate Fudge Candies, Tangerines (Mandarin Oranges), Ground Beef (75% Lean / 25% Fat), Instant White Rice. Lunch: lettuce, pickles, Crinkle Cut French Fried Potatoes, Kidney Beans (Canned). Dinner: 2% milk, fruit loops. Snacks/Other: boiled shrimp. more...
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2353 kcal
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Activities & Exercise:
Exercise machine (slow) - 43 minutes, Running (jogging) - 5/mph - 15 minutes, Dance (fast step, aerobic) - 42 minutes, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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ldupre59's weight history
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