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keep it goin
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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628 kcal
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Fat: 21.74g | Prot: 30.97g | Carb: 79.89g.
Breakfast: Lemon Juice, Tea (Brewed), Restaurant Style Sesame Seeded Buns, Chicken Breast Meat (Broilers or Fryers), Red Onions, Lettuce, Tomatoes, Steamed Broccoli, Celery, Baby Carrots. Lunch: Croissant. Dinner: Chicken Breast (Skin Not Eaten), Green Olives, Tomatoes, Red Onions, Baby Carrots, Celery, Lettuce. more...
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losing 2.7 lb a week
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