weaverj86's Journal, 11 March 2012

305.4 lb Lost so far: 7.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 41.75g | Prot: 69.00g | Carb: 170.00g.   Breakfast: 2% Reduced Fat Milk, Peanut Butter Multigrain Cheerios Cereal. Dinner: Great Value Sugar Free Grape Drink Mix, Chicken Helper Chicken Fried Rice. Snacks/Other: Keebler Chips Deluxe 100 calories, tap water, Smart Balance popcorn. more...

3639 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 11 hours, Resting - 11 hours and 44 minutes, Walking (moderate) - 3/mph - 16 minutes. more...