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Scale is moving very slowly, but it's going in the right direction. Slow and steady might just win the race....I hope!
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239.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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713 kcal
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Fat: 29.94g | Prot: 37.93g | Carb: 70.58g.
Lunch: Roasted Red Pepper Hummus, celery. Dinner: taco salad. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 0.4 lb a week
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