Weigh In record (no journal entry) for 15 June 2017
|
198.4 lb
Lost so far: 13.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2017:
|
575 kcal
|
Fat: 38.69g | Prot: 51.75g | Carb: 2.66g.
Breakfast: Jajko, St. Mang Limburger, Agro-Rydzna Kiełbaski Leszczyńskie. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thajedi's weight history
|